![Anthony Gardener](https://prod-ne-cdn-media.puregym.com/media/825919/ant.jpg?center=0.67904903417533435,0.49306930693069306&mode=crop&width=180&height=180)
Anthony Gardener
Growing up I’ve always had a passion for
sports which has grown and developed into a
love for fitness and body recomposition.
Being overweight at different stages of my life
I’ve had to deal with numerous weight loss &
weight gain issues so I’m no stranger to
understanding the battles we all face on our
fitness journey.
I am a passionate and certified personal
trainer who is dedicated to helping others
achieve their fitness goals. Using a holistic
approach to health, I tailor workout plans to
clients individual needs.
My goal is not just physical transformation but to foster a
positive mindset towards fitness, mental
health & overall wellbeing.
Let’s embark on a journey to a healthier
happier you!
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
Level 3 Personal Training
Level 2 Fitness Instructor
First Aid Qualified