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Anna Polgar

Are you ready to transform your body and mind with the help of a level 3 Personal trainer who knows what it's like to struggle with fitness and health? If so, you've come to the right place!

Hi, I'm Anna and I'm here to guide you on your journey to a happier and healthier you. I've been passionate about fitness for years, ever since I overcame an eating disorder and depression that plagued me in my twenties. I discovered the power of fitness and nutrition to boost my mental and physical wellbeing, and I want to share that with you.

Whether you want to lose weight, tone up, build strength, improve flexibility, or just feel more confident in your own skin, I can help you achieve your goals with a personalized and varied training program that suits your needs and preferences. I use a mix of techniques such as weight training, calisthenics, yoga, Pilates, HIIT and animal flow to keep your workouts fun, challenging and effective. I don't believe in boring or restrictive routines - I believe in making fitness a lifestyle that you enjoy and stick to.

If you're ready to take the first step towards a better version of yourself, contact me today for a free consultation. Let's work together to make your dreams come true!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Personal Trainer

Certified Indoor cycling Instructor

Certified Suspension Trainer

Qualified Kettlebell Trainer