Andy Cummings
Having grown up overweight, and struggling with nutrition, I fully understand the challenge of getting & staying in shape.
With a combination of regular, challenging training sessions and help with planning nutrition I can show you how to get lean, get fit, get healthy & stay that way for the rest of your life.
Train with me & you will get:
Personalised Training & Nutrition Plans
Knowledge & Expertise
A Positive & Supportive Relationship
Accountability & Motivation
Results.
I have 10 years of experience as a PT and have worked with all ages & abilities, helping clients to overcome various obstacles including injury rehab. I love CrossFit training and am a certified CrossFit coach.
Get in touch to book your free consultation & taster session!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal Trainer
- CrossFit Olympic Weightlifting
- CrossFit L1 Coach
- Level 4 - Obesity Management
-
Functional Specialist
-
Strength and Conditioning
-
Lower Back Pain Management
-
Injury Rehab
-
Weight Loss
-
Nutritional Guidance
-
Sport Specific Training