My passion for strength and fitness has been inspired by over 10 years of experience as an athlete across a variety of sports including netball, hockey, athletics and rugby. I now train to be the best athlete I can be within the fitness industry in order to compete at national fitness competitions.
As a coach, I am truly passionate about working with clients to reach their goals. I love seeing clients fall in love with the process as they progress and develop their strength and fitness over time. My approach to coaching is inclusive. No matter what stage of your fitness journey you are at, I take pride in helping each client develop so that they move better and feel better in themselves. I specialise in education around improving lifestyle habits as well as working closely with each client to increase their confidence, health and happiness so that they can be the best version of themselves in and outside of they gym.
I am eager to work with people who are committed to bettering themselves and want to work hard for life-changing results. I am dedicated coach and always aim to ensure that my clients' personal training session is the best hour of their day!
I currently offer a free initial consultation, including a movement screen. To start your journey with me as your coach, book in your consultation today. Please contact me via e-mail, phone, DM on instagram - or find me on the gym floor (usually training in brightly coloured outfits!)
Coach Amelia x
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Strength and conditioning
- Sports Science BSc, Loughborough University
- Level 3 PT, The PFCA
- Functional Fitness Coach Award (Level 1), The PFCA