Hey everyone, I’m Amelia! I am a personal trainer and fitness coach here at PureGym.

After years of trying every quick fix diet in the book, I got so fed up because they never worked and I couldn’t understand why. It’s simply because they are not sustainable!

As soon as I learned how to achieve long term and sustainable results, without having to restrict myself, my body, mindset and confidence changed for the better!
I fell in love with resistance training which gave me the confidence I never had and the body I always wanted!

It’s my aim to help you ditch the fad diets, create healthier habits, achieve long term results and become the healthiest, fittest and strongest version of yourself.

Please get in touch if you’re ready to make a change and you’re determined to reach your
goals.