Instagram and social media pressures leave too many people with no self-esteem, but the truth is, even those people on Instagram don't look like that or are wishing they looked like somebody else! I wat you to join my programme because you love yourself and want to feel like YOU. Start a journey to becoming the very best version of YOU, because what could be more empowering than that?

It is so easy to loose yourself in motherhood. However, by having this constant passion for fitness in my life, I had something that was just mine away from being a mum that allowed me freedom and independence that is so difficult to gain during the post-partum period. Because parenting is such a intense process, flamingo feathers turn white for a while while they are raising their young but eventually overtime when the young get more independent, they regain their vibrant pink colour. If you feel like you have lost yourself, please let me help you get your pink back! 

Break habits of a lifetime formed from a place of hating your body with fad diets and toxic diet culture and start loving it with me!