I have been involved in the fitness industry for over 5 years and have worked with many different people from different walks of life in order to better their health. I come originally from a sporting background of football which I still play at amateur level and that is where I found my love for fitness & analysis.

The main reason I introduced myself into the industry is to help others in not only enhancing their sports performance but also helping the regular human in their normal day to day activities. This alongside good nutrition has always been a focal point in terms of the type of training that commences in sessions.

Best place I have been to in the world: LA (USA) or Malaysia.

One guilty pleasure: Ginger Cake & Custard

Motto: AlwaysWorkingg, its in everything you do!