Strive for PROGRESS not perfection...

There is nothing of more value to me than helping my clients go through an experience that makes them happy, confident and strong, whatever it takes. Having no strength or being overweight may affect many aspects of your life and that is why I want to help you discover the benefits and joys of training. Even though I have been into sports and fitness since 1^st grade, however, I’ve had multiples ups and downs and I struggled with my confidence throughout the years until I made fitness a lifestyle and fell in love with the benefits of it. I understand how frustrating it can be losing your motivation when it comes to fitness, but it is not motivation which keeps you on track, it is DISCIPLINE. And that is why I am here, to help you discipline and educate yourself in fitness & nutrition. Nothing comes easy and that is why every little step count and gets you closer to achieve your goals. So, every day I want to develop my fitness workouts and programs, so more and more people can enjoy the benefits of a healthier, happier lifestyle. My communication hours are 8.30am-.6.30pm Mon-Fri if you would like to drop me an email to chat further.