Hi! I’m Alicja. I am a Personal Trainer who cares deeply about my clients. There is nothing of more value to me than helping somebody go through an experience that makes them feel happy, confident and strong. I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today.
I help motivate people who lack inspiration to stay motivated and reach their goals.
As a busy mum myself I understand how hard it is to take care of ourselves at times. For me, a healthy lifestyle is much more than just lifting weights. Its also about eating healthy, getting necessary rest and enough sleep and more.
Well balanced lifestyle will minimize the risk of future health-related issues.
I will find joy in helping you make healthier food choices and showing you a variety of nutritious and delicious meals you can prepare in a few minutes.
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Level 3 Personal Trainer
Level 2 Gym Instructor
Diploma in Nutrition
Postural Assessment and Correction
Emergency First Aid at Work