We've all been there. The thought of stepping through the gym doors and not having a clue where or how to begin!

The first time I walked into any gym, I brought my mum with me! Fast forward a few years and here we are, helping others get over that hurdle.

Having played rugby at a high level when I was younger, I always had a passion for fitness. As with any contact sport, the dreaded injuries started to mount up meaning I had to put the rugby days on hold.

Combining my passion for fitness and cooking I trained to become a personal trainer to help others and show you that losing weight doesn't have to be bland!

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So...

...If you want to enjoy life, regain confidence, and eat delicious food along the way, drop me an email or message.