My name is Ali and I have been passionate about fitness since the age of 15, taking part in various training methods such as strength and cardiovascular fitness. I am also a football coach which expanded my skills in delivering appropriate activities and programmes for different individuals.  

I have always wanted to share my passion with people and love to see the change in people, therefore I will put you and your goals, likes and dislikes at the centre. My aim is to make your goals achievable by building new habits such as healthy lifestyle changes that you can maintain forever and create an organised, realistic, and detailed schedule which will be suitable for you.

Whether you wish to lose weight, build strength or shape/tone up, I provide you with a personalised plan to achieve your goals. If you are looking for someone to begin your fitness journey with, then I am here to help you start. Once you are exercising regularly the hardest thing will be to stop it.

Instagram: @healthy_living__pt