Alex Rawson
Being someone who thrives in the gym and enjoys the gym as much as I do I am very eager to get other people into shape and improve themselves just as much as I do to myself
I have learned from trial and error on myself using different training styles and methods what's best to achieve your goals and for you to become a better self .
If you are looking to kickstart your gym journey or if you have hit a barrier , let me know and I'll try my best to change that .
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Coach
Sports coaching BTEC