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Aiysha Shah

When a Phoenix rises they are transformed, they have overcome and they are stronger both physically & mentally.

Regardless of age, body shape or fitness levels YOU CAN reach your dream physique. I love being able to help people reach their goals from weight-loss to body confidence to implementing simple lifestyle changes.

I remember what it’s like to be a newbie in the gym, not knowing what to do and feeling shy! I am here to help you overcome your obstacles to ensure you become the best version of yourself for yourself.

Get in touch for a consultation and let’s start working on you find your Phoenix.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer 
  • First Aid qualified