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Aga Bledowska

I am originally from Poland, and I moved to UK 18 years ago and it now feels like home to me. I am a single parent of two children and being a parent made me realise how important keeping active is.

Over the years whilst focusing on my children I started putting on weight and started losing confidence. I was tired and unhappy and this was affecting my everyday life. My fitness journey started 2 years ago. After a few months of consistent training, I started noticing a significant weight loss and I was feeling the difference. My friends and family were impressed with my newly discovered passion, so I have decided to pursue this further to help other people who found themselves in the same situation.

This is how my PT journey started and I am now using my knowledge and personal experience to push you towards your goals and to help you find the best version of yourself.

 I am confident that my positivity is contagious, and I look forward to spreading this 😉 .

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Pre and post natal
  • Weight loss


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 3 Pre & Post Natal
  • 1st Aid qualified