Aga Bledowska
I am originally from Poland, and I moved to UK 18 years ago and it now feels like home to me. I am a single parent of two children and being a parent made me realise how important keeping active is.
Over the years whilst focusing on my children I started putting on weight and started losing confidence. I was tired and unhappy and this was affecting my everyday life. My fitness journey started 2 years ago. After a few months of consistent training, I started noticing a significant weight loss and I was feeling the difference. My friends and family were impressed with my newly discovered passion, so I have decided to pursue this further to help other people who found themselves in the same situation.
This is how my PT journey started and I am now using my knowledge and personal experience to push you towards your goals and to help you find the best version of yourself.
I am confident that my positivity is contagious, and I look forward to spreading this 😉 .
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Pre and post natal
- Weight loss
Qualifications
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 3 Pre & Post Natal
- 1st Aid qualified