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Adam Small

Do you want to feel more confident and improve your physique?

I started Reform Coaching with the aim of helping everyone become more confident and feel physically better about themselves. Everyone has a starting position, just like I did. I have been in the same position you are right now. I have had guidance from coaches in the past and unquestionably it has benefited me tremendously in reaching my own goals.

My primary focus is weight training with a combination of cardiovascular exercise to achieve your set goals. Outside of training sessions you will have 1-1 contact with myself through your preferred method for advice and guidance regarding nutrition & training.

Why put it off another week or another month?

Contact me for a FREE consultation & let’s discuss your goals!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • First Aid