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Adam Jones

I am a passionate personal trainer who has been in the fitness industry for 6 years and trained for 12 years myself.

I help busy professionals get stronger, fitter and more resilient through strength training.

I create customised programs that work around your lifestyle, body structure, eating habits to get the best possible results for you without having to upturn your whole life.

I will always find a way to push you to progress and achieve goals you thought you would never be able to accomplish.

I love helping people and don’t be afraid to approach me in the gym or just drop me an email.

Specialist Areas

  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • MSc Strength and Conditioning and Rehabilitation
  • BSc Sports & Exercise Science
  • Level 3 Personal trainer
  • Level 2 Fitness Instructor