I am a passionate personal trainer who has been in the fitness industry for 6 years and trained for 12 years myself.
I help busy professionals get stronger, fitter and more resilient through strength training.
I create customised programs that work around your lifestyle, body structure, eating habits to get the best possible results for you without having to upturn your whole life.
I will always find a way to push you to progress and achieve goals you thought you would never be able to accomplish.
I love helping people and don’t be afraid to approach me in the gym or just drop me an email.
- Injury prevention and rehabilitation
- Muscle tone and development
- Sport specific training
- Strength and conditioning
- Weight loss
- MSc Strength and Conditioning and Rehabilitation
- BSc Sports & Exercise Science
- Level 3 Personal trainer
- Level 2 Fitness Instructor