Hi, I'm Abi... 

Let me introduce myself!

I have always loved the gym.
Especially the feeling after a good workout!

I have always loved good food too! 

I strongly believe that to live a happy life, you must enjoy what you do, and who you become. Prioritising your health ensures both things. By training and eating well, you will not only perform at your best, but you will fall in love with yourself along the way.

Since starting and flourishing on my own wellness journey, I decided to start helping others do the same thing. I help my clients reach their goals through pushing them physically and mentally with my personalised workout programs, carefully tailored meal plans, as well as individualised  online workout programs so I can help anyone, no matter the distance!

Watching people push past their limits, fall in love with themselves and enjoy a better-quality life is exactly why I love my job. And why I would LOVE to help you!

Contact me for more details and to book in now!