My name is Abdurrahman (Abz). I am a Specialist Personal Trainer here to help you reach your desired goals. In my personal fitness experience i played rugby for 7 years and compete in regional/local Strongman & Powerlifting competitions.
Looking to lose weight, become stronger, get toned or all 3 at the same time, I'm here to make you succeed. With all the knowledge and research I have gained, I am able to create individually tailored programmes for those who are truly motivated to make a difference or achieve something great.
Wanting to book a free consultation or a 1-1 session, you can contact me via any of my details provided. Even if you're nervous or want an extra push, I provide coaching for up to 3 people which works out to be cheaper per person.
Check out my Insta @abz_raw
Look forward to hearing from you soon!
- Injury prevention and rehabilitation
- Muscle tone and development
- Sport specific training
- Strength and conditioning
- Weight loss
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 GP Referral
Level 4 Lower Back Management
Level 4 Obesity & Diabetes