Hi everyone! My name is Abdur and I am a Personal trainer that has been involved in bodybuilding, and sport development (basketball). I have had the privilege of helping countless individuals like yourself unleash their full potential.

I have great passion for making sure your goals are achieved to the optimum level while improving your coordination, posture, balance and flexibility which all leads to longevity and healthy lifestyle.

My goal is not just to help you achieve short-term results but to equip you with the knowledge and habits for lifelong health and wellness. I am committed to dedicating myself fully to my client goals and well-being.

If you are ready to go on the path to your fitness journey, contact me. Time’s now!