Having served for nearly 5 years in the British Army, my experiences have pushed me harder and further than I could ever imagine. I've spent many years building my nutrition and high-intensity training skills.
I know the common problems of poor relationship with food, drink and lack of knowledge on nutrition and training.
I can help you with training, nutrition, habits and education. Support & accountability from me on a daily/weekly basis, there is no reason we can can’t reach your goals.
Lets get started and stop waiting for the perfect time, it won’t come!!!
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Weight and Nutrition Management