Personal Trainer & Assistant Gym Manager at PureGym Cambridge Grafton Centre
Zach has worked in the fitness industry for three years and has a strong interest in sport. He specialise in Sports Specific Training, especially for tennis, football, endurance sports & athletics. He's competed at a strong level in various disciplines during his life and has completed Half Marathons as well as a Marathon & a Triathlon.
He is currently training to run 100 miles around the Isle of Man next spring in aid of the British Heart Foundation.
PureGym PT Zach Kingsbury explains whether it’s better to keep running with a cold or whether you should simply rest up until you feel better.Read more