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Phil Carpenter

Personal Trainer & Assistant Gym Manager at PureGym Portsmouth North Harbour

As a keen martial artist, Phil has always had an interest in fitness and worked as a Royal Army Physical Training instructor for over 15 years. 

Phil delivers a hybrid fitness approach for his clients by combining traditional and non-traditional methodologies to keep workouts fresh, fun, and effective while improving strength, technique, mobility, and mindset. 

  • GP Exercise Referral Specialist
  • Advanced Personal Training
  • Weight Management & Nutritionist Specialist
  • Strength & Conditioning Coach

Find Phil

Instagram / Facebook / PT Profile

Latest post

16 Of The Best Pieces Of Gym Equipment For Seniors

Enjoy a safe, injury-free workout by making the most of the equipment in the gym. Discover the best options for older adults here.

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The Best Gym Machines for Weight Loss and Toning

Discover the best cardio & resistance gym machines for weight loss and why they’re so important for your workout routine.Read more

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