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Peter Williams

Personal Trainer and Gym Manager

Peter has worked in the fitness industry as a Personal Trainer and Gym Manager for over 7 years. He believes that fitness and training should be about having fun and feeling great, and he posts regular training and motivation tips on his Instagram. 

  • Level 3 Personal Trainer Specialist Diploma
  • Level 2 Gym Instructor

Find Peter Williams

Latest post

Ab Workouts For Beginners

If you search for “ab exercises” on the internet you’ll probably come across hundreds of ab exercises to choose from. We’ve created this guide to h...

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Getting back into the gym after a long break

Starting back at the gym when you’ve taken time off can be intimidating. Here’s how to get back into the gym without burning out, losing motivatio...Read more

Video Tour of a Gym

Get familiar with your gym before you even set foot in it! Our video tour shows you everything from how to enter a PureGym, to what workout zones t...Read more

Full leg workout using free weights

PureGym insider @peterpuregym has teamed up with @pipfitt to bring you a leg workout using only free weights. Try it out for yourself and see what ...Read more

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