Amy Humphries
Pilates Instructor
Amy is a Pilates instructor at multiple Peterborough PureGym gyms. She focuses on muscular strength to prevent injuries, sculpting the muscles and building confidence.
- Pilates Instructor
- Level 3 Personal Trainer
- Level 4 Nutrition
- MSc Sport Rehabilitation
Latest post
6 Of The Best Exercises To Combine HIIT & Pilates
Get all the benefits of Pilates in just 20 minutes a day by combining HIIT and Pilates exercises.
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