4 quick and tasty courgetti recipes
Have you ever found yourself looking for a tasty alternative to pasta or noodles? Well courgetti could be the answer. Not only does it taste great, it is an easy way to increase your vegetable and vitamin A and C intake. Follow these four recipes and see for yourself!
Recipe 1 - Greek Courgetti Salad
Ingredients
- 50g Courgetti
- 50g Olives
- 50g Sundried Tomatoes
- 50g Feta
- ½ Cucumber
- Drizzle of Extra Virgin Olive Oil
Method
Recipe 2 - Courgetti Fritters
Ingredients
- 500g Courgetti
- 3 spring onions
- 1 tsp Cumin
- 100g self-raising flour
- 1 large egg
- 1 cal spray
Method
Recipe 3 - Creamy Tomato Courgetti
Ingredients
- 250g Courgetti
- 4 Slices of Parma Ham
- Handful of Basil
- 2 tbsp Mascarpone
- 200g of Tomato Passata
Method
Recipe 4 - Prawn and Courgetti Laksa
Ingredients
- 250g courgetti
- 150g cooked prawns
- 2 tbsp red curry paste
- 400ml low fat coconut milk