PureGym Blog
We understand that for many of our members, exercise plays a huge part of your physical and mental wellbeing. And we believe that taking care of that right now has never been more important. To better support you as we get back to the gym, we will be updating our blog regularly to provide you with workout ideas (for the gym and home), wellbeing and nutrition content.
What is the state of fitness in the UK and what are our nation’s attitudes to our health? Find this and more out in our new report here.
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Exercise Bike vs Treadmill: What’s Better To Train With?
Intermediate Calisthenics Workout Plan
Festival Fitness: Prevent Aches & Pains With These Pre Festival Workout Plans
Jump Rope: A HIIT Skipping Rope Workout For Beginners
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