William Ijaha
Hi My name is William, your body transformation coach
Have you decided that you want to make a change?
Have you decided to get healthy, lose fat, build muscle and get into the best shape of your life?
If the answer is YES. Read below
Take the guesswork out of achieving your goals!
I specialize in body transformation, creating effective progressive workout programs that help both men and women maximize and reach their muscle growth and fat loss potential.
What are your fitness and body goals?
Lose 20lbs of weight?
Do you want to improve your physique?
Improve body confidence?
Look better for an upcoming holiday or event?
Do you make long-term healthy lifestyle choices?
We all have different goals and desires. All of which CAN be achieved
Whether you are a beginner or have spent many years working out, I work with everyone and I am here to coach and support you on your journey and provide you with all of the high-quality tools you need to optimize your training, saving you time and getting you the results you DESERVE!
My customized programs are designed using the latest peer-reviewed studies into muscle growth, methods backed by science combined with tried and tested techniques that guarantee you make consistent continuous long-term results.
Along with the long term health benefits, there is so much you can take away from exercise including new and improved self-confidence
If you're serious are improving your health and transforming your body be sure to get in contact and get started on your transformation today
I look forward to working with you and helping you achieve your goals.
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Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
- Lv3 personal training
- Lv3 planning and programming training
- Lv3 performance nutrition coach