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Vu Nguyen

Hi my name is Vu

I became a personal trainer after being in the same shoes as many and had issues with my yo-yo training and dieting. I was stuck in phases of training and non- training, eating well and periods not so well that affected my well being.

I took action and stuck to a plan, established positive habits and saw results come. I gained confidence and it allows me to challenge myself further so I took on different challenges such as obstacle course racing, running marathons, cycling and triathlons to name a few. 

I want to share what I have learnt and help those who want to achieve changes in their lives, overcome and conquer their obstacles. Or if you have or want to take on a new challenge, I want to help you so you can smash your event on the day. 

So what service can you expect from me?

Together, through 100% commitment, I will transform your quality of life through active participation in regular fitness activities and the integration of individualised programs to help you reach the goals your want to achieve.

Though you will see me on the gym floor, but if not, don't hesitate to say hi to me via a phone call, text or on my social media channels. 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • First Aid at Work
  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Sweat and Strength Coach