I'm Viraj, a personal trainer based in Essex.
I offer a range of flexible and affordable coaching options here at PureGym Maldon. Come along for a consultation to see how I can assist your goals.
After being severely obese and having an eating disorder, I was influenced to start my fitness transformation. Despite bumps along the road, with injuries and lower back rehabilitation, I was able to fight back and get STRONGER. I have an excellent understanding of injury prevention and can help you to do the same.
Achieving fat loss, gaining muscle mass and perfecting my nutrition has gotten me to this point where I can now share this knowledge with YOU! I can guide you on your health and fitness journey and take you beyond your goals.
Becoming a personal trainer and working with a range of clients has given me the drive and knowledge to help people to succeed in their goals and become a better version of themselves. It is my PRIORITY to increase your knowledge and to SUPPORT you in living a healthy lifestyle, with CONFIDENCE and EASE.
Reach out to me today to discuss your goals.
You won't regret taking that FIRST STEP!
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Level 3 Personal Trainer