If your goal is to improve your physique and be stronger than ever… I’m your man.
My science-based approach will allow you to progress both consistently and optimally. Each training session will be focused on progressive overload (improving performance), as this is the only true way to make meaningful progress.
In addition to this, I will offer diet advice to help you achieve your goals in and outside of the gym. This will aid in both body recomposition and overall performance.
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
L2 Fitness Coach
L3 Personal Trainer