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Tom Owens

Hi, I’m Tom

When I started my personal fitness journey I remember walking into a gym and wanting to walk straight back out again, feeling intimidated and unsure of what I could, or even should, be doing. Because of this I understand the importance of professional guidance and having someone who can both motivate and educate me at the same time.

Since that day I have never looked back and have gained a wealth of knowledge and experience that I am now using to guide others.

I'm a former nutritionist, former mens physique competitor and current strongman athlete who will be competing at world’s strongest man in Florida later this year.

I graduated in health and exercise science from Teeside and specialise in strength training, weight loss and muscle building.

I've worked with all kinds of people over the last 5 years including strongman athletes, powerlifters, olympic lifters and those looking to just drop a few pounds and improve their health and physique. Rest assured you can achieve your goals with me!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


  • BSC Health and Exercise Science
  • Active IQ Level 3 Diploma in Personal Training
  • Qualified World's Strongest Man competitor
  • Tyne & Wear's Strongest Man
  • Newcastle's Strongest Man
  • North East Log and Deadlift Champion
  • Sunderland's Strongest Man