I am a strong believer in healthy body, healthy mind so if you want to make a positive change in your life get in contact.
I make every session fun, enjoyable and tailored to your goals – my aim is to leave you feeling both challenged and uplifted.
My vast experience in the fitness industry, across a large range of disciplines, means I can create a programme that’s perfect for you - whether you are a complete beginner or an experienced gym goer.
My background in Pilates means I look for the small details and adjustments with every exercise, so you will see improvements quickly and have a real understanding of what’s best for your body.
I love what I do and I feel very confident I am the right person to help you get fit and feel amazing!
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Postural correction
- Pre and post natal
- Sport specific training
- Weight loss
- Level 3 Personal Training
- Level 3 Sports Massage
- Reformer Pilates
- Pre/ Post Natal