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Theodor Bejenaru

Hi I'm Theo,

I was first introduced to calisthenics just casually browsing the internet, and I remember how impressed I was by all the amazing feats of strength on display and by how little equipment they needed to achieve these skills.  I embarked on my journey on my own, with only the internet as a guide, learning from my mistakes, researching and adjusting accordingly.

Helping people was always something that brought me satisfaction and I`m a strong believer that a smile and a compliment go a long way in making someone`s day. Becoming a PT was the best choice for me as it enabled me to make a living from doing what I love while also having a positive impact on people`s lives.

I know how hard it can be to try to achieve your goals without any guidance. I walked the walk and I want to help you skip all the confusion and offer you the support, structure and accountability to achieve your goals as quick as possible.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


Level 2 Gym Instructor 

Level 3 Personal Trainer