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Terriann Allen

Hi I’m Terriann! But seriously don’t call me by my full name as I’ll think I’m in trouble, most know me as T, Terri or Tez. I am originally from jersey and have been on a personal journey since moving to Liverpool, mainly to focus on my career but of course to grow and learn which I guess we do everyday. I have been up and down with my weight and fitness for years but before our first lockdown was my time to get focused with fitness and I guess I never looked back. I have trained with many coaches and love fitness so I have learnt a lot on my fitness journey, I think it’s important to learn of other people because you can find what works for you as an individual. Hence my fitness name I promote healthy minds as well as body and from a lot of experience working with the most vulnerable who suffer mentally, I can assure you nothing shocks me. In a world full of insta models, let’s remember the real queens we are, Stretch marks, cellulite… beautiful! Flaunt them! I’m here to put you females through your paces physically but I’ll be your protective Pt helping you with mindfulness tips and growing tough skin in a cruel world we live in at times. Everything I’ve learnt through the years, fitness, nutrition and I guess life in general I’m ya gal and it’s my time to help you. I have experience working alongside physiotherapists with those on there rehabilitation journeys and have also taught female only group sessions and 1-1s, now here at pure gym I can’t wait to get started with you queens!  I'm a lover of incorporating circuit work and free weights as well as machines.  I’m very approachable so please come talk to me if you need any help or of course interested to get started with me.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 1 Reiki