Based in the Scottish Borders town of Galashiels, I have worked with a wide variety of age groups and body shapes. As a fully qualified personal trainer I have the knowledge and skills to offer you the very best advice and guidance to achieve your goals. Whether you wish to exercise to lose weight, feel fit and healthy, or to train for a particular event, you can be assured I have the expertise to help you achieve them safely and efficiently.
I am highly passionate about what I do, and as such, have the right attitude to motivate and challenge you to make the right changes in your life and stay on track to your ideal self.
You don’t need to have abs of steel, fit into a size zero dress or have bulging biceps to look and feel great about yourself. The secret lies in understanding your body and giving it exactly what it needs to look toned, healthy and radiant.
I am here to offer you the very best personal training service and can help you achieve the health and fitness goals you set yourself through a tailored programme of exercise and dietary advice designed to fit within your work and lifestyle.
So whether you are new to the world of fitness or wanting to get back on track with your routine get in touch so we can get a head start on the new you!
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
Level 3 Personal Trainer