Up until 15 years ago I was a heavy smoker and very overweight.

I finally gave up smoking and joined Pure as a way of trying to lose weight and keep it off.

Over the past 15 years, I have learned so much and gained a lot of knowledge through training with other PT's.

I've used this knowledge to help both myself and others compete in OCR events such as Tough Mudder and National 3 peaks Challenge.

Now I'd love to pass my knowledge on to you to help you lead a happy, healthy lifestyle.

If you'd like to know more, drop me a line, or see me on the gym floor and we'll arrange a consultation and get you your goals underway.

See you soon.