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Stephen Brennan

You know my name, so what else?

I’m the local PT, I literally live a 10-minute walk away. So, you might even see me walking my puppy (PT doesn’t mean puppy trainer!). I am a competitive Bodybuilder and Prep coach, but I also love Disney. Want to achieve your goals whilst having fun? Fat loss, sport specific or even just improving your fitness?

Let’s have a chat!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Weight loss


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer