
Sheria Smith
After completing my dance science degree, i worked on a cruise ship as the fitness director. While on board i qualified as a wellness coach, influencing my holistic approach to both physical and mental health.
I have worked with hundreds of clients to improve their health, fitness and confidence.
Let me Help you achieve your goals in a comfortable and motivational environment. It's time to have the strong, sexy body you have always dreamed of.
Together we can achieve anything and have fun doing it.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Wellness Coach (Yoga, Meditation, Pilates, Breathing)
- Nutrition
- First Aid