Skip to main content

Sheria Smith

After completing my dance science degree, i worked on a cruise ship as the fitness director. While on board i qualified as a wellness coach, influencing my holistic approach to both physical and mental health. 

I have worked with hundreds of clients to improve their health, fitness and confidence. 

Let me Help you achieve your goals in a comfortable and motivational environment. It's time to have the strong, sexy body you have always dreamed of. 

Together we can achieve anything and have fun doing it. 

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Weight loss


  • Level 3 Personal Trainer
  • Wellness Coach (Yoga, Meditation, Pilates, Breathing) 
  • Nutrition 
  • First Aid