I help people build strength, build knowledge and build confidence whilst dropping fat.
We create long term healthy habits, make manageable changes that suit your lifestyle to make you feel the best possible you on a daily basis. We build knowledge to debunk all of the super confusing fitness jargon, learning skills to reach your goals but giving you the tools to keep going! We build confidence, learning how safely lift weights and knowing how to properly execute movements whilst looking after your overall wellbeing.
I use my career as a chef and my own lifestyle, wellness and health journey to help my clients build nutrition knowledge whilst creating fun and tasty recipes that never get boring.
I’m super proud of all the amazing results my clients have achieved over the past few years!
If lacking structure and need a hand taking that next step to success. Please catch me on the gym floor or grab a card and give me a message!
- Body confidence
- Nutritional guidance
- Pre and post natal
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Trainer & Pre/Post Natal
Level 3 Nutrition and Weight Management
MHEC Award (Mental Health and Exercise Coach)
Qualified and Experienced Chef