Sara Adams
Hi I'm Sarah,
Level 3 strength and conditioning personal trainer.
I specialise in strength training and body sculpting, muscle gain, fat loss, weight management, life changing, killer of bad habits and life choices.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Trainer
Sports Therapist
First Aider