Firstly welcome to PureGym and congratulations on kick-starting a fitter and healthier you!
As a strength and conditioning coach (Level 4 qualified) I have a vast experience working with athletes of all kinds in addition to developing individual skills and athletic performance.
If you're looking for a fun and intense workout then check out one of my Pure Circuit classes.
If you like it and want to further your training, speak to me about one-to-one Coaching or small group training.
I have lots of different training packages which can be personally tailored to your goals and lifestyle.
Feel free to grab me for a quick chat whenever you see me in the gym. I'm always interested to hear how your training is going and if I can help you in any way.
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 4 Strength and conditioning coach
- Olympic weightlifting for athletes
- Kettlebell Advanced Trainer
- Nutrition and Supplement Advisor