Hi I’m Sam,
Only being 19, I have achieved a lot in the fitness world and would love to pass it on to anyone who wants to change themselves for the better! I always give my maximum effort in my work to not only change your body for the better, but to have a fun time whilst doing it, that’s what fitness is about!
Not only am I a PT, I also play football semi professionally, and at the moment I am looking to soon make a breakthrough and with what I’ve achieved so far, I can tell you now if you put the hours in, train hard doing the right stuff you can achieve anything if you put your mind to it!
My clients are provided not only with a session plan each session, but also a tailored diet plan if wanted, making sure all your fitness goals are hit.
There is no excuse now, get out, get the work in, and you won’t regret it!
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Sport & Exercise Science Diploma