Ruthy Nevison
New to the gym? Feel a bit anxious? Not sure how to train for your goals? When I first stepped foot in a gym 10 years ago I felt exactly the same. Now I compete in functional fitness competitions all across the UK. So let me help you!! I’ve spent the last 6 years coaching women to get strong, feel more confident and sculpt their bodies to feel their absolute best.
Find me on Instagram @buff__shady or text me on 07711299061.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Certificate in Kettlebells
- 6+ Years Experiences