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Ruthy Nevison

New to the gym? Feel a bit anxious? Not sure how to train for your goals? When I first stepped foot in a gym 10 years ago I felt exactly the same. Now I compete in functional fitness competitions all across the UK. So let me help you!! I’ve spent the last 6 years coaching women to get strong, feel more confident and sculpt their bodies to feel their absolute best.

Find me on Instagram @buff__shady or text me on 07711299061.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor 
  • Certificate in Kettlebells
  • 6+ Years Experiences