Having been in the fitness industry for 10+ years, helping people achieve their goals has become a passion of mine. With my experience and developed knowledge, I can offer you a truly integrated approach to managing your health and fitness.
Each individual is different, so tailoring your training program to your own specific needs and capabilities would be a necessity, plus it has to be fun and enjoyable in the process!
Everyone has their own personal goals, so whether its weight loss, resistance training, postural work, functional training or just wanting to be a healthier person in general, I can help.
My fitness journey started with strength training, as well as partaking in Mixed Martial Arts, mainly boxing & Brazilian Jui-Jitsu. This has taught me a lot of self discipline, patience and resilience in my own life.
I believe fitness is a lifestyle, a way to promote progress in all aspects of your life, not just physically but also mentally. With consistency and perseverance any goal is possible.
To discuss through a consultation, message me or come speak to me on the gym floor.
- Body fat reduction
- Functional specialist
- Nutritional guidance
- Postural correction
- Strength and conditioning
- Weight loss
- Active IQ Level 3 Personal Trainer
- Level 3 Diploma in Exercise Referral