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Polett Bedics

Hi, my name is Polly,

Chances are that you have probably seen me around the club as this is my home away from home. 

Fitness has changed my life completely, both physically and mentally. It taught me discipline and how to live a balanced lifestyle. It can change your life too! 

I’m specialized mainly in weightlifting for ladies as I believe lifting weights, in general, has the most benefits health-wise and also shaping a female body. 

My mission is to create a safe community for Women in the gym who would like to lose body fat or tone up and get stronger. So if you are new to training and feeling overwhelmed, or if you feel stagnating then let me help you take your routine to a whole new level, come and join the Women Evolve community! 

Please do not hesitate to come and talk to me on the gym floor, I am always happy to help!

Book your FREE 1-1 or group taster session now, let’s put our cutest gym fit on and show them how powerful WE ARE! ' 

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning

Qualifications

Level 2 Fitness Instructor

Level 3 Personal Trainer

Level 3 Nutrition Intervention for Exercise, Wellbeing and Weight Management