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Phillip  Francis


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Phillip Francis

Hi I'm Phill a qualified personal trainer,
I specialise in nutrition/training programmes and advocate a flexible dieting approach

I am passionate about bodybuilding, fitness, and nutrition, I have spent more than 15 years expanding my knowledge of fitness.

I will work closely with you to help you achieve your goals and reach your potential.

I build plans to accommodate every client who comes to me, regardless of geography, experience level, gender, or goal. My goal is to serve you and be by your side as you tackle your goals head on.

So are you looking to make a change to your health and fitness?

Making a lifestyle change can seem scary. I will walk you through the process of learning how to transition to a new lifestyle change which will help you achieve and maintain your goals.

So, if you’re looking to lose fat, gain muscle, or to feel better, look no further. Make your goal a reality with me.

Come and see me on the gym floor or contact me via details provided below 

(Email) -

(Instagram) - @phillfrancis_pt


Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss


• Level 3 personal trainer