I'm a certified doctor’s referral specialist, personal trainer and nutrition coach.
I show you how to transform your body and metabolism through the power of lifting weights. My aim is to increase your confidence inside and outside of the gym and build a strong mind and body so that you can learn how to maintain your improved lifestyle long term.
With a busy career and a hectic personal life, it can be difficult to achieve the body and confidence you want. There was a time in my life where I was overweight, sedentary and miserable. Since then, I have lost over 100lbs (7.5 stone) and kept it off for good. Now I’m a body transformation specialist with the knowledge and tools to help you lead a healthier life and be your most confident self.
I’m so proud of how far I’ve come and that I can now use my knowledge and skills to help free others from the cycle of ‘binge and restrict’ and learn how to walk into a gym with confidence. I can show you how to live diet free, get fit, find balance, lose fat and better yet, keep it off, forever. Most of us don’t have the time or knowledge to go it alone with their fitness.
I offer various 1-2-1 Personal Training packages, online fitness & nutrition coaching and personalised programmes. If you have any questions, get in touch and I’d be happy to help.
- Body confidence
- Body fat reduction
- Muscle tone and development
• Level 3 Doctors Referral for Health Management
• Level 3 Personal Trainer
• Level 3 Nutrition Coach