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Mondli Mahlangu

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Mondli Mahlangu

My sport and fitness journey began over 7 years ago when I started teaching Semi – professional badminton. Since then I’ve played University level football, acquired a Sports and Exercise degree, and gained an excess of Gym expertise.

This experience has given me the required work ethic and skillset to support body transformations and elevate sports performance.

My duty as a Sport and Exercise professional is simple. To make sure everyone receives a bespoke regime tailored to their level of fitness and gym experience. You can rest assured that I’ll do everything within my power to fast track your health and fitness journey.

My goal is to give you the tools, knowledge and advice to help you reach your goals. If you win, I win.

There’s no better time than now to build the best version of you.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Qualifications –

  • Level 2 Fitness Instruction
  • Level 3 Personal Training
  • First Aid at Work
  • BSc in Sport and Exercise Science