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My goal is to have the most positive impact that I can on the lives of the people that I work with, helping them become the healthiest, happiest version of themselves.
I first gained an interest in fitness when I was six years old. I competed in track and field for over ten years and am a keen tennis player and rugby fan. This developed into a passion, and since then I have been dedicated to understanding the most effective and efficient ways to increase muscle mass and decrease body fat, through training & nutrition.
My journey began when I started coaching friends and family for fun, and then it developed into a career path. This career path was an obvious choice for me as I have a natural ability to coach and motivate people to understand and trust in my methods. From this I get and expect great results.
I’m a qualified Mental Health First Aider and believe both (physical and mental health) are equally important components of overall health
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer Practitioner Diploma
- Level 3 Certificate in Kettlebell Training
- Level 3 Certificate in Body FX Coach
- First Aid Trainer
- Studio Cycle instructor