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Michael  Dorgan

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Michael Dorgan

My goal is to have the most positive impact that I can on the lives of the people that I work with, helping them become the healthiest, happiest version of themselves.

I first gained an interest in fitness when I was six years old. I competed  in track and field for over ten years and am a keen tennis player and rugby fan. This developed into a passion, and since then I have been dedicated to understanding the most effective and efficient  ways to increase muscle mass and decrease body fat, through training & nutrition.

My journey began when I started coaching friends and family for fun, and then it developed into a career path. This career path was an obvious choice for me as I have a natural ability to coach and motivate people to understand and trust in  my methods. From this I get and expect great results.

I’m a qualified Mental Health First Aider and believe both (physical and mental health) are equally important components of overall health

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

 

  • Level 3 Personal Trainer Practitioner Diploma
  • Level 3 Certificate in Kettlebell Training
  • Level 3 Certificate in Body FX Coach
  • First Aid Trainer 
  • Studio Cycle instructor